Sagittarius Season

Every year, between November 22nd and December 21st, the Sun transits the constellation of Sagittarius, a fire sign ruled by Jupiter. This period is a true celebration of expansion, the search for meaning, and open-mindedness. As part of the practice of yoga, Sagittarius season offers a unique opportunity to connect with this dynamic energy and integrate it into our daily lives.

Description of the Sagittarius sign:

Sagittarius is an optimistic , spontaneous sign that likes to enjoy life .
An earthly and spiritual traveler, he aspires to discover new things and dares to affirm his ideal of life by making new beginnings. Very sociable, Sagittarius likes to be in contact with others; he is enriched by
new ideas and experiences shared with his friends and loved ones.

Sagittarius Identity Card:

Date : November 22 - December 21
Element : Fire
Polarity : Yang
Chakra : Solar Plexus
Values : Freedom, independence, expansion
Mode : Mutable
Planet : Jupiter
Tarot Card : The Chariot

Ritual for Sagittarius Season:

- make a gratitude list
- take stock of the year that has just passed
- dreaming about my next trips
- list all the new activities & training that allow me to know myself better
- do yoga to connect body and mind
- see people who make me feel good
- share my ideas with those around me
- smile, again and again

Mantra for Sagittarius Season:

I am able to create the life I dream of

Yoga Sequence for Sagittarius Season:

Certain yoga poses can help us channel the expansive and optimistic energy of Sagittarius:

• Diamond Pose
• Low lunge
• Warrior 2
• Dancer
• Crow
• Wild posture
• Wheel
• Happy baby

For more yoga postures, check out the YOGASANA cards .

Finally,

Sagittarius season is a precious opportunity to combine movement and introspection. Through yoga, we can not only align our bodies with this cosmic energy, but also nourish our minds and expand our spiritual horizons. By aiming high, like the centaur, and keeping our feet grounded in our practice, we become the architects of a more fulfilling and connected life.