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YOGASANA

My Breathing Cards - Pranayama

€35,00 EUR

~~€35,00 EUR~~ €35,00 EUR

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Language 🇫🇷 French

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Learn to breathe consciously with the 1st set of breathing cards.

My Pranayama Cards contains 60 cards including:
• 23 pranayamas
• 11 mudras and mantras
• Detailed explanations of pranayamas: nadis, bandhas, etc.
• 10 thematic sequences
• Rules and instructions

The fun and accessible Pranayama box set for everyone to learn to breathe consciously and at your own pace and create your own personalized routine.

All levels: beginners, intermediate & advanced

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