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Everything you need to know about chakras
Everything you need to know about chakras
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15,00€
Usual price
15,00€
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Beginner, experienced yogis & (future) yoga teachers
Develop your creativity and become independent
Strengthen your daily well-being
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CHOOSE YOUR EBOOK
CHOOSE YOUR EBOOKS
Ebook 3: Know everything about chakras
Ebook 1: How to create your yoga sequences?
Ebook 2: 20 yoga sequences to go further in your yoga practice
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Detailed description
Guide Description
Chakras are vital energy centers whose role is to absorb energy from the base of the spine (the root chakra) to the top of the head (the crown chakra) and redistribute it. For Hindus, our bodies are not just made of flesh and bones; we are multidimensional beings inhabited by spiritual energy.
In this ebook, I offer you a detailed presentation of the chakra system, and a presentation of the 7 main chakras. My contemporary vision of considering chakras is to see them as a tool for understanding and knowing oneself . In this logic, chakras allow us to ask questions and travel within ourselves to discover a little more.
Who is this guide to chakras for?
It is aimed at all yogis who wish to take their practice further, learn more about chakras, develop their creativity, and deepen their practice. Beginners, experienced yogis, and (future) yoga teachers.
Contents of the guide
Part 1 : Basic definitions: nadis, chakras, prana, etc.
Part 2 : The 7 chakras in detail:
- Identity card
- Features
- Blockages & imbalances
- Detailed description
- Yoga postures
- Mantras
- Other exercises
Part 3 : 7 thematic sequences, chakra by chakra
- Root Chakra, I am grounded
- Sacral Chakra, I am creative.
- Solar Plexus Chakra, I have confidence in myself
- Heart Chakra, I love myself
- Throat Chakra, I communicate with ease
- Third eye chakra, I have intuition and I listen to it
- Crown Chakra, I am connected to the Universe
124 pages.
Learn more
@yogasanajeu
💌 If you have any questions, please contact us at hello@yogasanajeu.com
Features
Guide Description
Chakras are vital energy centers whose role is to absorb energy from the base of the spine (the root chakra) to the top of the head (the crown chakra) and redistribute it. For Hindus, our bodies are not just made of flesh and bones; we are multidimensional beings inhabited by spiritual energy.
In this ebook, I offer you a detailed presentation of the chakra system, and a presentation of the 7 main chakras. My contemporary vision of considering chakras is to see them as a tool for understanding and knowing oneself . In this logic, chakras allow us to ask questions and travel within ourselves to discover a little more.
Who is this guide to chakras for?
It is aimed at all yogis who wish to take their practice further, learn more about chakras, develop their creativity, and deepen their practice. Beginners, experienced yogis, and (future) yoga teachers.
Contents of the guide
Part 1 : Basic definitions: nadis, chakras, prana, etc.
Part 2 : The 7 chakras in detail:
- Identity card
- Features
- Blockages & imbalances
- Detailed description
- Yoga postures
- Mantras
- Other exercises
Part 3 : 7 thematic sequences, chakra by chakra
- Root Chakra, I am grounded
- Sacral Chakra, I am creative.
- Solar Plexus Chakra, I have confidence in myself
- Heart Chakra, I love myself
- Throat Chakra, I communicate with ease
- Third eye chakra, I have intuition and I listen to it
- Crown Chakra, I am connected to the Universe
124 pages.
Learn more
@yogasanajeu
💌 If you have any questions, please contact us at hello@yogasanajeu.com
Delivery & Return
The standard shipping method is with Colissimo.
Estimated delivery between two and four days after dispatch (48 to 72 hours after sending).
Yoga for self-care
of his body and mind
Create your yoga sequences easily
Practice independently and at your own pace
Developed by a yoga teacher
Learn to master postures
Find inspiration
Rated 4.9/5 by over 400 people
Create your yoga sequences easily
Practice independently and at your own pace
Developed by a yoga teacher
Learn to master postures
Find inspiration
Rated 4.9/5 by over 400 people
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With Yogasana
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Financial accessibility
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Practice at home without
need to move
Self-directed learning
and progressive
Help with memorizing
postures thanks to illustrations
Fixed class times, less
flexibility
Cost of recurring courses and
often high
Requires travel to
a specific place
Learning pace
imposed by the instructor
Holding postures can be
more difficult in progress
Without Yogasana
Freedom to practice at any time
moment
Financial accessibility
(one-time cost)
Practice at home without
need to move
Self-directed learning
and progressive
Help with memorizing
postures thanks to illustrations
Fixed class times, less
flexibility
Cost of recurring courses and
often high
Requires travel to
a specific place
Learning pace
imposed by the instructor
Holding postures can be
more difficult in progress
They share their experience
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