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What is Yin Yoga?
In a world where everything goes too fast, Yin Yoga is a true praise of slowness. A mix of Indian and Chinese traditions, it offers a gentle practice, but one...
What is Yin Yoga?
In a world where everything goes too fast, Yin Yoga is a true praise of slowness. A mix of Indian and Chinese traditions, it offers a gentle practice, but one...
What is Kundalini Yoga?
Its mystical name may sound scary, but Kundalini Yoga is a powerful and transformative practice for many. While it may be less well-known than Hatha or Vinyasa Yoga, it is...
What is Kundalini Yoga?
Its mystical name may sound scary, but Kundalini Yoga is a powerful and transformative practice for many. While it may be less well-known than Hatha or Vinyasa Yoga, it is...
What is Vinyasa Yoga?
You may have come across an Instagram live offering a yoga session during confinement. Postures that follow one another quickly, in unison with breathing: that's Vinyasa Yoga. Decoding this increasingly...
What is Vinyasa Yoga?
You may have come across an Instagram live offering a yoga session during confinement. Postures that follow one another quickly, in unison with breathing: that's Vinyasa Yoga. Decoding this increasingly...
What is Ashtanga Yoga?
If there is a type of yoga that is closest to tradition , it is Ashtanga Yoga. On the program: discipline , endurance and flexibility . But it is better...
What is Ashtanga Yoga?
If there is a type of yoga that is closest to tradition , it is Ashtanga Yoga. On the program: discipline , endurance and flexibility . But it is better...
What is Hatha Yoga?
Hatha Yoga is the most traditional yoga and the most widespread in the West. It is considered to be one of the founding foundations of all yoga practices . If you...
What is Hatha Yoga?
Hatha Yoga is the most traditional yoga and the most widespread in the West. It is considered to be one of the founding foundations of all yoga practices . If you...
7 ways to use YOGASANA cards?
In addition to being a practical and inspiring tool, YOGASANA was designed to allow you to express yourself and create the yoga that suits you , according to your desires...
7 ways to use YOGASANA cards?
In addition to being a practical and inspiring tool, YOGASANA was designed to allow you to express yourself and create the yoga that suits you , according to your desires...