The Crown Chakra represents the highest state of consciousness, it is the culmination of the work on all the other chakras.
Sahasrara Chakra Identity Card
Color : purple
Location : top of the skull
Element : the cosmos
Keywords : spirituality, meditation, soul, cosmic energy
musical note : If
Mantra: Silence
Tarot Card : The Hermit
Your crown chakra is it balanced?
The chakra is harmonious in people who are open-minded, have inspiration, self-respect, humility, gentleness and knowledge.
He may be blocked by various disorders such as ego, stagnation in the past, fear of loneliness or separation.
Pride, ambition, doubts, depression, boredom, negativity, lack of joy in life, a weakened immune system or the need to control everything are many signs of a chakra dysfunctional .
So what can be done to balance it?
What yoga postures stimulate the crown chakra?
Headstand Pose, Sirsasana
Corpse Pose, Savasana
To see the full set of postures, click here.
Which mantras to stimulate the crown chakra?
I am the light.
I honor the divine in me.
I am one with the people around me.
Other Ways to Stimulate the Crown Chakra
Watching a sunset on the sea horizon or looking at the infinity of the sky.
Take care of your spiritual practice by praying, meditating, singing. Breathe clean air and fast.