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20 Yoga Sequences to Take Your Yoga Practice Further
20 Yoga Sequences to Take Your Yoga Practice Further
Usual price
$11.40
Usual price
$11.40
Sale price
Unit price
by
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Beginner, experienced yogis & (future) yoga teachers
Develop your creativity and become independent
Strengthen your daily well-being
Fast delivery by email
CHOOSE YOUR EBOOK
CHOOSE YOUR EBOOKS
Ebook 2: 20 yoga sequences to go further in your yoga practice
Ebook 1: How to create your yoga sequences?
Ebook 3: Know everything about chakras
Order today and receive your package on
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Detailed description
- You wish practice yoga at home, at your own pace and independently ?
- You want to develop your creativity ?
- You want to practice THE yoga that suits YOU , adapted to your desires & needs?
- You don't know where to start to build your sequences and wish include yoga in your daily life ?
- You wish deepen your practice and reconnect body & mind?
- You wish find inspiration and discover new ones methods for creating your yoga sequences ?
This guide is for you!
Who is this guide for?
It's aimed at all yogis who want to take their practice further, develop their creativity, and achieve independence. Beginners, experienced yogis, and (future) yoga teachers alike.
Contents of the guide
20 sequence suggestions categorized by theme, by intensity level or according to the time you wish to devote to practice .
- Anchoring
- Gratitude
- Letting go
- Self-confidence
- Self-love
- After a day of sitting
- After a day on your feet
- Intuition
- Mobility
- Relieve back pain
- Create space
- Yin
- Yang
- Joy
- Serenity
- Monday morning
- Sunday evening
- Peak Pose: The Royal Pigeon
- Peak Pose: The Hurdle Jumper (eka pada koundinyasana)
- Peak Pose: The Compass
Learn more
@yogasanajeu
💌 If you have any questions, please contact us at hello@yogasanajeu.com
Features
- You wish practice yoga at home, at your own pace and independently ?
- You want to develop your creativity ?
- You want to practice THE yoga that suits YOU , adapted to your desires & needs?
- You don't know where to start to build your sequences and wish include yoga in your daily life ?
- You wish deepen your practice and reconnect body & mind?
- You wish find inspiration and discover new ones methods for creating your yoga sequences ?
This guide is for you!
Who is this guide for?
It's aimed at all yogis who want to take their practice further, develop their creativity, and achieve independence. Beginners, experienced yogis, and (future) yoga teachers alike.
Contents of the guide
20 sequence suggestions categorized by theme, by intensity level or according to the time you wish to devote to practice .
- Anchoring
- Gratitude
- Letting go
- Self-confidence
- Self-love
- After a day of sitting
- After a day on your feet
- Intuition
- Mobility
- Relieve back pain
- Create space
- Yin
- Yang
- Joy
- Serenity
- Monday morning
- Sunday evening
- Peak Pose: The Royal Pigeon
- Peak Pose: The Hurdle Jumper (eka pada koundinyasana)
- Peak Pose: The Compass
Learn more
@yogasanajeu
💌 If you have any questions, please contact us at hello@yogasanajeu.com
Delivery & Return
The standard shipping method is with Colissimo.
Estimated delivery between two and four days after dispatch (48 to 72 hours after sending).
Yoga for self-care
of his body and mind
Create your yoga sequences easily
Practice independently and at your own pace
Developed by a yoga teacher
Learn to master postures
Find inspiration
Rated 4.9/5 by over 400 people
Create your yoga sequences easily
Practice independently and at your own pace
Developed by a yoga teacher
Learn to master postures
Find inspiration
Rated 4.9/5 by over 400 people
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Products created by a
yoga teacher
Why practice yoga
with Yogasana?
With Yogasana
Freedom to practice at any time
moment
Financial accessibility
(one-time cost)
Practice at home without
need to move
Self-directed learning
and progressive
Help with memorizing
postures thanks to illustrations
Fixed class times, less
flexibility
Cost of recurring courses and
often high
Requires travel to
a specific place
Learning pace
imposed by the instructor
Holding postures can be
more difficult in progress
Without Yogasana
Freedom to practice at any time
moment
Financial accessibility
(one-time cost)
Practice at home without
need to move
Self-directed learning
and progressive
Help with memorizing
postures thanks to illustrations
Fixed class times, less
flexibility
Cost of recurring courses and
often high
Requires travel to
a specific place
Learning pace
imposed by the instructor
Holding postures can be
more difficult in progress
They share their experience
Any questions?
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